Three real pages from the book. I spent my life telling people to check before they trust. You should check me too.
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Read the start of Chapter 5 as text
Chapter 5 · The Fog: Gaslighting, the Reaction Swap, and the Unfinished Sentence
Nobody wakes up one morning and decides to doubt her own memory. Somebody walks her there, one conversation at a time.
The plays in this chapter share one target: your confidence in what you saw, heard and felt. They're quieter than the plays in Chapter 4, and they last longer, because a person who doubts her own memory is the easiest person in the world to manage.
Gaslighting. Your memory, your hearing and your judgment become the argument. "That never happened." "I never said that." "You're too sensitive." "You're remembering it wrong again."
It rarely starts with anything big. It starts with small things neither of you can prove, because a contest about memory is one word against another, and the more certain person wins it. Some people are very certain.
The reaction swap. You get hurt. You react, with hurt or with anger, and suddenly your reaction is the thing on trial. Not what was done. How you took it. Nobody is defending the behavior anymore.
You walked in wanting an apology. You walk out giving one.